The Resilient Expat - Online Series

Manage Stress!

One of the greatest challenges for expats is dealing with stresses that come with changes  in culture, lifestyle and work.  

The Resilient Expat provides a series of short, impactful resources that provide tips for managing yourself, your stress and for maintaining (or building) resilience at any stage of your expatriation journey.

Built by Expats for Expats

The tips contained in these resources aren't just based on good science; they are also based on the experiences of expats who have successfully managed the changes and stress that can accompany expatriation.

Short, Sharp and Accessible

Each resource is short and comes packed with practical tips for succeeding as an expat, especially in those early days.  Your one off payment secures you full access to the resources, and best of all, as we add to them, you will be notified and have complete access...when you need it!